1 1/2 C plain, full-fat greek yoghurt (or plain yoghurt drained overnight in a fine sieve or cheesecloth, then measured to 1 1/2 C)
1/2 C light mayonnaise
1/2-3/4 lb crab meat, chopped
1 T minced fresh dill
2 T minced fresh Italian parsley
4 scallions, thinly sliced
1/4 C finely shredded very sharp white cheddar cheese
zest of 1 lemon
juice of 1 lemon
1 1/2 t worchestershire sauce
1/4 t kosher salt
tabasco sauce to taste OR cayenne
freshly ground black pepper to taste
1/2 t white sugar if needed to balance flavours
Serve with a vegetable and cracker tray and a side dish of cocktail sauce.
This is also easily made vegetarian with the omission of the crab and replacement of traditional worchestershire sauce with a vegetarian kind or even a soya sauce like tamari.